Charlotte is an experienced psychosomatic therapist specialising in stress and trauma management. Adopting a warm and safe approach, she focuses on empowering her clients by building resilience and self-awareness. Charlotte uses practical holistic methods to promote emotional and mental wellness in her clients and encourages the development of a healthy nervous system whilst exploring the emotional root cause of stressors.
Having run her own business in Townsville for the past ten years, she is well accustomed to the challenges business owners may face. She is passionate about assisting business owners by providing early intervention during stressful times.
Additionally, Charlotte holds a doctorate in resilience science. She is trained in mental health first aid, suicide intervention and in trauma foundation awareness with the Blue Knot Foundation. Charlotte is specialising in core skills and relational trauma and can therefore assist with individual wellbeing, as well as workplace and staff wellbeing.